Body and Business Balance - Personal training Adelaide - Fitness Testing

Call 0416 023 719 to discuss your required testing including:

*meeting your fitness level requirements for forces and services
* test your progress with standard fitness test
* find out your Bio versus chronological age
*postural assessments
* stretch testing assessments
* movement pattern assessment vital for prevention of injury in sports
* movement pattern assessment vital for clearance to return to sport after injury
* cycling position assessment and training periodisation (progression strategy)
* running and gait analysis and training periodisation (progression strategy)
* sports specific training programs specialising in soccer injury prevention.